MSwing Auckland 25 August

MSwing Auckland 25 August


When?

Start time: Saturday 9:00am (25 August)
End time: Saturday 5:00pm (25 August)

Where?

AUT North Campus
90 Akoranga Drive, Northcote, Auckland
Conference

About

mSwing uses a single dumbbell to provide a fun, challenging and effective workout using natural, flowing movements that arc, sweep and flow through space. In this workshop Marietta and Mark explore functional movement from a completely new perspective. You will learn how to facilitate the vestibular system to improve your participant’s ability to quickly learn exercises. You will discover safe and effective ways of improving range of movement through neural mobilisation. You will also explore fascia and its influence on exercise. Then you will put everything together by learning the principles, key movements, teaching strategies and session structure for mSwing.

WORKSHOP INFO

Date: Saturday 25th August 2018

Venue: AJ building, AUT North Campus, 90 Akoranga drive, NORTHCOTE, AUCKLANDTime: 9am to 5pm

Cost: AU$255 early bird (til July 25)

AU$295.00



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